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Welcome to the Sowa Chiropractic Blog

Find all the information you need to know about the world of Chiroporatic and more…from the experts at Sowa Chiropractic Associates

Welcome to the Sowa Chiropractic Blog

Sports Related Concussion and Chiropractic

By sowaassociates On January 27, 2014 · Add Comment
   Recently, there has been an increased focus on the topic of Sports Related Concussion.  With an estimated 1.6 to 3.8 million sports related brain injuries occurring in young athletes each year, there has been an increased focus on the effects and treatment of such injuries. Sports Related Concussions are traumatic injuries to the [...]
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iPosture!

By sowaassociates On October 1, 2013 · Add Comment
  A recent article was published by a UK Health Blog coining the term “iPosture”. Seems like a ridiculous concept, but is it really? Take a look around you next time you find yourself in a coffee shop or at an airport or in the waiting room of an office. The prevalence of [...]
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Start Your Morning Off On The Right Foot

By sowaassociates On September 9, 2013 · Add Comment
 What is the first thing you do when your alarm goes off at 6:00am?  Your answer should be stretch, but let’s back up a little and touch on why we should be stretching.  Do you ever wonder why your back seems so stiff in the morning after a night’s sleep?  Well, the explanation is [...]
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Chiropractic and Pregnancy

By sowaassociates On July 26, 2013 · Add Comment
One of the more common side-effects that women experience during pregnancy is low-back pain. This is not surprising as during this time period the body is going through many physiological and endocrinological changes to prepare the women’s body for the developing baby. The lumbar (lower) spine begins to be [...]
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Have a Splitting Headache? Chiropractic Care Can Help

By sowaassociates On May 31, 2013 · Add Comment
  Have a Splitting Headache? Chiropractic Care Can Help by The American Chiropractic Association If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer [...]
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Plantar Fasciitis – Pain that follows you every step of the way

By sowaassociates On May 15, 2013 · Add Comment
Are you suffering from foot pain?  Do you experience discomfort or pain near your heel, especially upon taking your first step in the morning?  Chances are if you answered yes to these two questions you may be suffering from plantar fasciitis.  Most of us know what this condition is, but do you [...]
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Eat For Your Health – Video

By sowaassociates On April 15, 2013 · Add Comment
Take a moment from your day to watch this amazing Doctor take you through her journey with Multiple Sclerosis.  She was able to transform herself from a chair-riden state to riding 18 miles on a bike in just six short months.  This was all done by eliminating inflammatory foods and introducing vitamin and nutrient rich [...]
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Chiropractic and Cycling

By sowaassociates On April 5, 2013 · Add Comment
chiropractic-cycling-b
Chiropractic and Cycling   Spring is upon us and with that comes an increase in activity.  Incorporating some form of aerobic activity into our busy schedules is something that everyone should attempt to do.  One of the lower impact forms of aerobic activity that is becoming increasingly more popular is cycling.  When using proper form, [...]
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Vitamin D Deficiency – An Epidemic

By sowaassociates On March 22, 2013 · Add Comment
Vitamin D Deficiency – An Epidemic The health benefits that Vitamin D provide has been no secret. For years we have seen many of our foods fortified with this essential vitamin, but are you still getting enough? Statistics say we are not. Recent studies report that 60-75% of the US population has deficient vitamin D [...]
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Dr. Oz gives brief Chiropractic Talk!

By sowaassociates On March 20, 2013 · Add Comment
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  • Sowa Chiropractic Associates  |  48 Front St.  |   Lincoln, RI 02865  |  401.728.8060  |  990 Main St., Unit #3  |  East Greenwich, RI 02818  |  (401) 398-0958 | MAP |           Website by: Adam Wotherspoon